immunity Building Shorba Recipe

Immunity Building Shorba Recipe

 

In the prevailing covid-19 situation everyone of us want to raise our immunity. So I am here with Immunity Building Shorba Recipe or immunity building soup

This is a blend of vegetables and lentils. It is surely loved by kids also. It is best for those kids who do not love to have vegetable . You can add any vegetables of your own choice.

This shorba is loaded with vitamins , minerals, protein, and roughage. It is easily digestible.

Immunity Building Shorba Recipe

Cooking time - 20 minutes

serve 6 people

Ingredients

• ¼ cup boiled black channa
• 1 tbsp moong dal
• 2 tomatoes
• 1 small carrot
• 2 medium size onion
• 5-6 beans
• 1 small apple
• 2 cloves of garlic
• 1 inch ginger
• ¼ cup chopped bottle guard
• Salt to taste
• ¼ tsp black pepper
• 1 tsp maggie masala
• 1 tbsp white butter
• 4-5 ajwain leaves
• 1 bay leaf (tej patta)

Method

• Wash the moong dal nicely
• Chop carrot, onion, apple, bottle guard, beans,ginger ,garlic and tomatoes .
• Put moong dal , chopped vegetables, cooked black channa, bay leaf , salt and 4 cups of water in a pressure cooker. Pressure cook for at least 5 wistle on low flame.
• Let it cool down and then blend it in a blender.
• Take a vessel and a strainer and strain it.
• Now add pepper and magic masala. And give it 5 - 6 boils.
• Shorba is ready
• Put it in a soup bowl and add little butter. Garnish it with ajwain leaves.
• Serve hot.

Note

• To make it interesting you can add boiled noodles , roasted oats or fried bread crumbs according to your choice.
• You can also replace maggie masala with peri peri masala , tandoori masala, Mexican masala or any masala of your choice.
• I prefer to use Paneer ( cottage cheese)water instead of water as it is rich in protein and calcium.