immunity Building Shorba Recipe


Immunity Building Shorba Recipe

 

In the prevailing covid-19 situation everyone of us want to raise our immunity. So I am here with Immunity Building Shorba Recipe or immunity building soup

This is a blend of vegetables and lentils. It is surely loved by kids also. It is best for those kids who do not love to have vegetable . You can add any vegetables of your own choice.

This shorba is loaded with vitamins , minerals, protein, and roughage. It is easily digestible.

Immunity Building Shorba Recipe

Immunity Building Shorba Recipe

Cooking time - 20 minutes

serve 6 people

Ingredients

  • ¼ cup boiled black channa
  • 1 tbsp moong dal
  • 2 tomatoes
  • 1 small carrot
  • 2 medium size onion
  • 5-6 beans
  • 1 small apple
  • 2 cloves of garlic
  • 1 inch ginger
  • ¼ cup chopped bottle guard
  • Salt to taste
  • ¼ tsp black pepper
  • 1 tsp maggie masala
  • 1 tbsp white butter
  • 4-5 ajwain leaves
  • 1 bay leaf (tej patta)

Method

  • Wash the moong dal nicely
  • Chop carrot, onion, apple, bottle guard, beans,ginger ,garlic and tomatoes .
  • Put moong dal , chopped vegetables, cooked black channa, bay leaf , salt and 4 cups of water in a pressure cooker. Pressure cook for at least 5 wistle on low flame.
  • Let it cool down and then blend it in a blender.
  • Take a vessel and a strainer and strain it.
  • Now add pepper and magic masala. And give it 5 - 6 boils.
  • Shorba is ready
  • Put it in a soup bowl and add little butter. Garnish it with ajwain leaves.
  • Serve hot.

Note

  • To make it interesting you can add boiled noodles , roasted oats or fried bread crumbs according to your choice.
  • You can also replace maggie masala with peri peri masala , tandoori masala, Mexican masala or any masala of your choice.
  • I prefer to use Paneer ( cottage cheese)water instead of water as it is rich in protein and calcium. 

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